About the Course
In this self-directed online course, you will learn how to apply CBT to address a variety of mental health symptoms through step-by-step guidance. From structuring sessions to using evidence-based techniques, this course is designed to give you more than just knowledge—it equips you with practical skills, confidence, and a clear evidence-based framework you can start using right away. The course is broken down into clear, comprehensive, engaging lessons and has countless real-life examples and demonstrations woven throughout. Each lesson outlines a different CBT intervention and includes numerous specifically tailored downloadable resources for your toolbox. As an added bonus, the course follows a single case example through an entire CBT treatment plan to ensure learners understand not only the basics of application but also the larger picture of CBT treatment.
Practical Approach
Learn how to utilize the CBT framework and stand-alone interventions through a predominately application-based course. This course is loaded with case examples, demonstration videos, and resources for your toolbox. You won’t just learn about CBT, you will learn how to do it.
Evidence-Based Framework
CBT is one of the most trusted and widely researched therapeutic approaches. This training is grounded in methods that are proven to help people manage anxiety, mood disorders, and unhelpful thinking and behavioural patterns connected to a variety of mental health disorders.
Self-Directed Interactive Learning
This self-directed course is thoughtfully designed with a variety of engaging learning methods to support your progress. You’ll get instant access to all course materials upon enrollment, along with 12 months to complete your training and earn your certificate—giving you the flexibility to learn at your own pace, on your own schedule.
Is this course right for me?
Whether you’re a psychologist, psychotherapist, medical professional, educator, coach, HR representative, or simply want to improve your own mindset, this course gives you skills that translate directly into everyday life and work. No prior experience is necessary. Get rid of that “imposter syndrome” once and for all. Sign up today!
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Course Curriculum
This course offers a comprehensive overview of the application of core, evidence-based CBT interventions commonly used in clinical practice. Below is an outline of the lesson topics for your reference. Lesson 1: Introduction to the Cognitive Model Lesson 2: The CBT Session, Case Formulation & Culturally Adapting CBT Lesson 3: Socratic Questioning Lesson 4: Automatic Thoughts Lesson 5: Cognitive Distortions Lesson 6: The Evidence Technique Lesson 7: Imagery Techniques Lesson 8: Behavioural Interventions Lesson 9: Exposure Response Prevention Lesson 10: Rules for Living & Behavioural Experiments Lesson 11: Core Beliefs Lesson 12: Relapse Prevention, Termination & Next Steps as a Novice Cognitive Behavioural Therapist
Accredited Continuing Education Credits
From the date of enrolment, you’ll have 365 days of full access to complete the course. Once you’ve finished, you’ll receive an official certificate that can be submitted to relevant registration or licensing bodies, where applicable. CE Hours: 24 If you have questions please email us at [email protected]
Participant Testimonials
Discover how our course is making a difference in the work and lives of our participants
This is one of the most comprehensive CBT courses I've taken over the years. The examples really helped me understand how I will actually apply CBT in my sessions with clients.
Guelph, Ontario
This course is exceptional! I repeat, exceptional. I work with a variety of mental health disorders and a variety of ages. The child and adolescents application notes and resources were so beneficial for me. I can't wait to take more from this agency!
Hamilton, Ontario
My toolbox is now full of effective and beautiful CBT resources thanks to this course! My clients have even commented on how much they appreciate them. Its been really helpful with progress and motivation for homework completion. This course is well worth the price. I recommend it to others often.
Lacombe, Alberta
As a nurse practitioner, I wasn't sure if this course would be too clinical for me but I've wanted to learn at least the basics of CBT because I've heard from colleagues how beneficial it is for their work. This course amazed me in how applicable each and every intervention is to the concerns my patients present with. The examples really brought things to life and it didn't feel over my head at all. I also really appreciated the flexible nature of this course as it allowed me to complete the work in my spare time and as I could get to it.
Kitchener, Ontario
Ready to Make a Lasting Impact with CBT?
Don't delay! Get started on your CBT training journey today!
$399.00