About the Course
Effective CBT for depression is about more than challenging negative thoughts—it is about helping clients reconnect with meaningful activities, rebuild hope, and break free from the cycles that maintain low mood. This course walks you through the complete CBT treatment process, including interventions such as behavioural activation, thought and core belief restructuring, challenge hierarchies, assertiveness skills, mindfulness training, basic health maintenance, and many more. This course is designed to equip you with practical interventions, clinical decision-making strategies, and ready-to-use tools that translate seamlessly into everyday practice.
Practical Approach
Learn how to utilize the CBT framework and stand-alone interventions through a predominately application-based course. This course is loaded with case examples, demonstration videos, and resources for your toolbox. You won’t just learn about CBT, you will learn how to do it.
Evidence-Based Framework
CBT is one of the most trusted and widely researched therapeutic approaches. This training is grounded in methods that are proven to help people manage anxiety, mood disorders, and unhelpful thinking and behavioural patterns connected to a variety of mental health disorders.
Self-Directed Interactive Learning
This self-directed course is thoughtfully designed with a variety of engaging learning methods to support your progress. You’ll get instant access to all course materials upon enrollment, along with 12 months to complete your training and earn your certificate—giving you the flexibility to learn at your own pace, on your own schedule.
Is this course right for me?
Whether you’re a psychotherapist, psychologist, medical professional, educator, coach, HR representative, or simply want to improve your own mindset, this course gives you skills that translate directly into everyday life and work. No prior experience is necessary.
Course Curriculum
Below is an outline of the lesson topics for your reference. Part 1: Introduction to Major Depressive Disorder (DSM criteria, epidemiology, etiology) Part 2: CBT Treatment Protocol for Major Depressive Disorder, including a comprehensive outline of the all CBT interventions utilized in each of the 9 phases of treatment
Accredited Continuing Education Credits
From the date of enrolment, you’ll have 365 days of full access to complete the course. Once you’ve finished, you’ll receive an official certificate that can be submitted to relevant registration or licensing bodies, where applicable. CE Hours: 8 If you have questions please email us at [email protected]
Participant Testimonials
Discover how our course is making a difference in the work and lives of our participants
Highly recommend this training. It's practical, easy to follow, and packed with resources. I also loved having a year to complete it, so I could work away at lessons and then practice applying with my clients before I moved on. Thank you Ginoozhe!
Sudbury, Ontario
Ready to strengthen your CBT skills?
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$175.00